🌺 Banana Flower (Vazhai Poo): The Iron-Rich Superfood for Women, Immunity & Gut Health

Banana flower (vazhai poo) is an iron-rich superfood that supports women’s health, menstrual balance, gut function, and immunity. Discover its benefits, recipes, and preparation tips.

NUTRITION

Ravisankar Lakshminarayanan

6/6/20251 min read