NaatiBru Multi-Legumes Veg Power Salad

# NaatiBru Multi-Legumes Veg Power Salad

Ingredients:

* Chickpea

* Brown Gram

* Green Gram

* Groundnut

* Tomato

* Capsicum

* Carrot

### Nutrition Highlights (per 180–200g serving)

* High Protein: Multi-legumes provide a complete amino acid profile for muscle repair.

* High Fiber: Supports digestion, gut health & stable blood sugar.

* Healthy Fats: Groundnuts add heart-healthy fats.

* Rich in Micronutrients:

* Iron & Folate → Brown & green gram

* Vitamin C → Tomato & capsicum

* Beta-carotene → Carrot

* Low GI – Helps with weight management & sustained energy.

### Why This Salad Works for NaatiBru Philosophy

Combines *protein + fiber + micronutrients**, keeping calories controlled.

Ideal for *weight loss**, metabolism boost, post-workout recovery, and midday energy.

Daily Delivery

6-7am , 6-7pm

200g daily

Serving 20g protein